pauluk46
09-11-2013, 12:26 PM
Hi. I just joined today out of desperation. I escaped my prison 4 years ago after 15 years of acute agoraphobia which I can only describe as my own personal hell. My reason for coming here is for any advice or help. Currently I have thoughts every other second about my breathing. I am conscious of it all the time. The only real time I get respite is when I'm asleep. Anxiety is present all the time and I am constantly thinking of the future and if I will be here in a minute or 5 minutes or the next day Tec and it goes on. Every time I try to go out its like a do or die mercy run. I do receive cbt and she has been trying to help me for 2 years. I feel she is always trying to ditch me cause I think she can't cope. I seen her Friday only for her to tell me my meds won't save me in panic. I don't know what to do as she's supposed to be my health care professional.