Paul123
09-10-2013, 01:44 PM
Hi all , thought I'd introduce myself. My name is Paul I'm 48 and live in London .
I suffer with general & social anxiety. Have done for about two years now. It all flared up after the breakdown of a long term relationship . I used to get depression & rare panic attacks but I've managed to get this part under control . I cant take any meds as they make my anxiety twice as bad. I really want to rid myself of this horrible thing and am hoping sharing experiences with you lovely people will help me get there.
Here's hoping !
I suffer with general & social anxiety. Have done for about two years now. It all flared up after the breakdown of a long term relationship . I used to get depression & rare panic attacks but I've managed to get this part under control . I cant take any meds as they make my anxiety twice as bad. I really want to rid myself of this horrible thing and am hoping sharing experiences with you lovely people will help me get there.
Here's hoping !