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mkgirl01
09-05-2013, 06:07 PM
When I'm laying or sitting or whatever.... I aware of my heart and I can feel it but its not like racing..... What is that??? Does anyone have that?
frankzito
09-05-2013, 06:18 PM
It's adrenaline
mkgirl01
09-05-2013, 06:23 PM
Do you get this?? Is it anxiety?
CandyMan28
09-05-2013, 06:48 PM
It is anxiety, and your heart is fine. It is strong that is why you feel, but your anxiety makes you very self aware of your body. I guarantee others feel their hearts beating and do not pay attention to it. Your heart is the strongest, most reliable muscle in your body.
Dahila
09-05-2013, 08:05 PM
It is anxiety, and your heart is fine. It is strong that is why you feel, but your anxiety makes you very self aware of your body. I guarantee others feel their hearts beating and do not pay attention to it. Your heart is the strongest, most reliable muscle in your body.
Candy man you are very right :)
ParanoidPenny
09-05-2013, 09:18 PM
That is one of the things that bothers me the most and started a lot of my panic attacks when I was younger. People with anxiety just notice things that other people don't. It's a completely normal body function, we just zone in on it.