After an attack

[MitchHuxtable]

How does everyone feel after an attack? Like the next day?

[JustAnotherAttack]

The next day always brings more panic attacks for me. I have them daily.
After a really big one though I always feel scared that another big one will happen.
I try to avoid doing anything that I did the previous day that might set one off.
Generally I feel very sleepy too because the panic attacks take a lot out of me.

Today I started to have a panic attack...I had some pretty common feelings.
I started to get dizzy, thoughts were racing through my head, and I felt a heavy pressure in my head.
When that happens I usually get on the forums to post or reply to people to just get my mind off of it and it helps me. :)