Oh my gosh

[mkgirl01]

I was in the store walking and I felt funny .... I turned my head and I was so dizzy then I felt this warm sensation go thru my body..... And my throat got tight........ What's wrong with me!!!! Help!!!!!

[emtw12]

I usually feel a pain in centre of chest wen I'm out n about makes me wanna run out and run home :(

[mkgirl01]

Is it anxiety?

[autumnbee123]

I get this alot! Alot. And I'm guessing its anxiety. Im sitting in the ER once again for testing and ill let you know how all goes

[mkgirl01]

Okay good luck!!! Let me know how it goes

[autumnbee123]

Thanks. I will let you know!!

[JustAnotherAttack]

mkgirl, it seriously sounds like anxiety.
When I'm having a panic attack I feel exactly how you described.
Sometimes my chest hurts in combination with it and sometimes it doesnt. No worries, you're going to be fine. :)

[mkgirl01]

I'm just nervous it's something else .... I mean I Didn't have racing heart or anything and it happened so suddenly

[mkgirl01]

And now I'm freaking out!!!!! Something is wrong with me

[JustAnotherAttack]

Nooo...don't freak out. :)
Nothing is wrong with you. Anxiety is just deciding to give you a hard time because its a jerk.
Try talking to it...sounds stupid, but it helps.
Say something along the lines of "You're not going to mess up my day by making me think that I'm sick or something is wrong." I talk crap to my anxiety all the time and generally when I get frustrated and angry it works. :)

[Cobra]

And you're going to worry its something else until your mind runs out of afflictions to scare you with. And then it'll start over with the greatest hits. Run through them a few more times. Eventually, it's going to realize that it hasn't died yet, and start to calm down. You'll still have occasional bouts, but they will be more manageable.

[Cobra]

I'm on my third go around with this stupid eating phobia... But I'm still eating and haven't died yet. I know I'm bored of this stupid anxiety. I'll be glad when my subconscious gets bored of it too. I'm tired of freaking out cause my subconscious is a big coward and scared of everything.