View Full Version : Anyone get these symptoms?
mistiblue
08-30-2013, 12:37 AM
Shortness of breath, sore tired chest, burping, and nausea?
The burping and nausea are new to me, so I am trying not to worry about it.
Rickk90
08-30-2013, 01:15 AM
Shortness of breath, sore tired chest, burping, and nausea?
The burping and nausea are new to me, so I am trying not to worry about it.
i've been getting all of those and also a weird shocking sensation as i drift to sleep
laurentellez
08-30-2013, 01:36 AM
I have all these symptoms... I hate it
Cobra
08-30-2013, 07:45 AM
That shocking sensation sucks! Just as you doze off, bzzzz!
Cobra
08-30-2013, 07:51 AM
Misti, anxiety can cause a lot of digestive issues. Try drinking more water, take an antacid, eat more frequent and smaller meals and avoid gassy foods, carbs, junk food. You might look up stomach breathing. A lot of people chest breathe while holding their stomach tight. You should breathe with your belly, taking slow deep breaths. In for 5, hold for a sec, then out for 6. When you feel short of breath, you're actually getting too much oxygen. It's usually from hyperventilating. Breathing too rapidly. Slow it down a bit.
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