Chest pressure/tightness

[MrsJ88]

1am here and I'm just now having this. It woke me up and now I feel panic coming on because I'm afraid of a heart attack.

[KitahD]

Concentrate on breathing slowly. In for five secs hold three then out five secs. It's hard to stay panicked when you breathe. I'm sorry!!

[MrsJ88]

Concentrate on breathing slowly. In for five secs hold three then out five secs. It's hard to stay panicked when you breathe. I'm sorry!!

I just hate it. I had a wonderful day with my husband and son and for the first time in a LONG LONG time I felt normal and surprisingly great! Then this ugh