Cobra
08-26-2013, 12:18 PM
Hi, gang. I recently banished myself from anxiety forum, afraid my interactions here were reinforcing my anxiety and causing new symptoms. I have found that interacting with all of you was helping my anxiety, not making it worse. I guess the positive reinforcement helps. Since quitting the forum, my anxiety has worsened, I have gone back on meds and even had to go to the er. For anyone anxious the forum might be a hindrance, it is not. It is good to hear that others share your experiences. Good to hear that your symptoms are only anxiety. And good to help others and get out of your own self obsessed thoughts.