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saralouise75
08-22-2013, 06:36 AM
Does anyone get anxiety when they have to go out??I need to go out but just thinking about it makes me ill??

alankay
08-22-2013, 07:29 AM
Yep that's common scenario but keep going out even close to home to keep in practice so to speak. Alankay

anxiousashley
08-22-2013, 09:30 AM
very common! I was like this for a very long time and still get this way depending on what I have to go out for. As alankay says, keep going out even if close to home. Hide inside too often and you'll end up agoraphobic.