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fireflytech
11-02-2007, 10:04 PM
hi my name is ted. I'm a canadian 33 and I'm living in china. these past two months have been tough. i suffer, like many of you, from panic and anxiety. my last spell was 10 years ago but the last few months have brought them back. in sept I went to the hospital with a fever and I found out I had pneumonia. I didn't even know I had it. then I started to worry about it because after the doc said it went away I still had chest pain. slowly the pain went away but then I got the common cold. I 'm now back on antibiotics because of the worry that pneumonia might come back. also I worry now the antibotics are not strong enough or its the antibiotics that have brought back the lung and chest pain. so right now I suffer from lots of anxiety and panic. some days good some bad. what maks this tough is that I am in a strange country and have suffered an illness. at this point I am depressed, worried, and full of anxiety. deep down inside I know this will pass (as it did 10 years ago) but I hope look for friends back home (I mean people who speak english and western culture) and understand what I am going through. China's culture is not developed enough to deal with mental illness. my whole time here in this country has been tough and I could write a book about it but for now I just need my health to be better so my mind can be better.

cupcakes
11-03-2007, 07:39 AM
Hi Ted...

First of all, I totally admire you for being in China! I am so scared to travel. When I fly to LA, (I'm a musician and have a lot of work to do there) I get anxiety attacks really bad. I live in Florida and even when I fly home to Tennessee I get really bad attacks. I get so nervous before I go anywhere....even to the grocery store. So I completely admire you for flying across the globe!

As for your anxiety coming back, I'm very sorry. It sucks. But something my mother used to tell me always helps me when I'm having attacks. She always says, 'Don't worry about things you have no control over.' I know it's hard sometimes when you feel like you're dying and your about to jump out of your body to think of that, but it does help. It's very good advice that she gave me and I hope that those few words can be of some help to you!!!

Good luck in China and if you need to talk feel free to message me!


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