Upcoming Event But Scared.

[Rickk90]

So tomorrow I have somewhere to attend but im kind of freaked out since its at a stadium.
Last time I went to a hockey game and sat way up was a terrible idea. Throughout the entire game my heart was racing, felt dizzy and kind of nauseas. Especially while looking down. Is this part of anxiety or something else ?

[MorningRain]

It could be anxiety, maybe you're not okay with heights? Try to break the problem down into little steps. Try and sit further down and see how you feel, or closer to an exit where there is more personal space. Sometimes crowding freaks anyone out, I know I don't feel to great if I'm swamped by people.

[alankay]

Yep, sounds like anxiety to me with what you could tell us. Alankay