Light headed

[autumnbee123]

Okay. Do any of you feel light headed like all the time? Weak? Numb? Like the floor is moving up and down? I feel so weird. I feel this like everyday. And I'm just worried. I need reassurance. x

[shelley15]

Yep I feel like this, and it makes me think I actually have an illness and it makes my anxiety worse :(

[autumnbee123]

Same here. I'm freaking out right now I think I'm dying. I keep bling long and when I open my eyes. I see this weird black spot it goes a way like a second after but it's making me think I'm seeing "the light". I'm freaking out and I want to go to er

[autumnbee123]

I keep seeing word black stuff flying around like static but it's really bad!!!

[autumnbee123]

It's making my heart pound!! I'm so scared

[shelley15]

I always want to ring an ambulance when I'm really lightheaded, I get the black dots to its where not enough oxygen is getting to your head cause your breathing to quick, is there anything you can do to take your mind off it or anyone you can ring like a friend. I hope your okay I no its horrible just try to stay calm it will pass

[autumnbee123]

It happened while I was calm. Fine. I mean I'm light headed 24/7 but I was laying there and I blinked and saw a weird black spot. Every time I would blink it would come and disappear after a second. It made me have a terrible panic attack

[rhar]

Yes I get this ALL the time, all day long. Have done so for months.
It gets bad if I'm at the shops and I actually feel like I can't walk and I worry I am going to collapse

[autumnbee123]

Thank you guys. You saved me from a trip to the ER. I'm still freaked about my eyes.. Any ideas??

[autumnbee123]

Thank you guys. You saved me a trip to the ER. But this eye thing. Is it common??

[shelley15]

I have felt lightheaded for 4 months and when I'm calm it happens to me and I get ringing in my ears sets me off I have a huge panic attack which makes the lightheadedness worse like I will collapse any second. I also get it in shops to so I don't really go out any more incase I collapse in public

[shelley15]

Thank you guys. You saved me a trip to the ER. But this eye thing. Is it common??
No worries if you ever want a chat feel free to inbox me. It's very common but its so scary I get it alot, even when I'm calm to it just comes out if no where and it makes me think I'm going mad.

[autumnbee123]

Thank you so much. I'm glad I have someone who knows what I'm going through!!! It's calming and sucky at the same time. It's just very reassuring to know I'm not alone!

[autumnbee123]

I get ringing in my ears a lot too! But I get more freaked out about my eyes ! I hate it I need to go to an optometrist I think

[shelley15]

It is very reassuring to no your bit the only one, I thought I was the only one till I went to see my doctor told me I have anxiety. Yeah I went and got my eyes and ears checked and both came back fine

[autumnbee123]

I wish I could go to a doctor!! That's what scares me most is not knowing for sure. I mean I know I've had OCD health anxiety and GAD for 3 years. But ever since I thought I had cancer like 11 months ago my symptoms have sky rocketed. And I think it's because I started thinking this. At least I hope that's why

[shelley15]

I can't stand going to the doctors I'm always scared they will tell me the worst possible news, I be had health anxiety for nearly 2 years I was okay for a few months then i got bad again I thought I had blood posiening, then a blod clot, cancer, you name it i think I've had it. I've been doing CBT which has helped a bit I'm not googling illness anymore as once I've seen the symptoms I instantly get them. I also hate being on my own incase something happens to me

[autumnbee123]

Same here! With the symptoms thing. And I hate being by myself for the same exact reason. I was getting so bad where I just wanted to be with my mom. I never left her side. I couldn't even stay the night out without her or have her go to work without me

[shelley15]

Same as I didn't want my mum to go to work and would always follow her everywhere. I think my anxiety got worse cause me and my bf live together now and he's at work 8am till 6pm and I hate it so much I can't even go to work cause of this stupid anxiety

[autumnbee123]

Same here !! I moved to my boyfriend 3 weeks ago. And he works 6 am to 6 pm