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View Full Version : Needs advice



Roxie271983
08-18-2013, 12:23 PM
I'm looking for advice on handling anxiety and muscle tension. Sore or tense muscles triggering me to think that something may be wrong with me. My biggest issue is health anxiety. So muscle tension in the back, rib, or chest are my biggest huddle in my battle with anxiety. Does anybody have any advice for dealing with muscle tension?