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View Full Version : Pleaae no.



MrsJ88
08-16-2013, 07:35 PM
Haven't really been anxious in a while but tonight I'm super anxious :( anyone care to converse and talk to me on this thread for some reassurance.

MrsJ88
08-16-2013, 07:38 PM
Feeling light headed/dizzy, kind of nauseated and just like crap. :( ugh

MissyTone
08-16-2013, 08:33 PM
You know you are anxious you know your body is reacting to the anxiety just try to relax and let it happen while telling yourself its the anxiety

MrsJ88
08-16-2013, 08:40 PM
You know you are anxious you know your body is reacting to the anxiety just try to relax and let it happen while telling yourself its the anxiety

Thank you.

MissyTone
08-16-2013, 08:43 PM
I'm having an attack right now lol trying to focus on anything but my chest pains and panic

Applecherry
08-16-2013, 08:48 PM
Try taking a walk, maybe do some cleaning. I'm sorry you're feeling that way.