1am awake yet again with anxiety

[jessy]

Not only do I have to endure it all day , I how hsve anxiety all night too . Even in my dreams :(
This is becoming a living hell .
Now I'm having chest pain , head pain, leg jumping about , muscles twitching, shoulder pain & breathing difficulties . After only 2half hrs sleep.
It has been like this 4 nights in a Dow now .
I'm exhausted but sleep won't come .

[Stephj526]

Not only do I have to endure it all day , I how hsve anxiety all night too . Even in my dreams :(
This is becoming a living hell .
Now I'm having chest pain , head pain, leg jumping about , muscles twitching, shoulder pain & breathing difficulties . After only 2half hrs sleep.
It has been like this 4 nights in a Dow now .
I'm exhausted but sleep won't come .

That is the most annoying feeling, so sorry. Especially when you start dreaming about anxiety since that's hopefully our one tile away from the mess. I'm sleepy but can't sleep with all my feelings either.