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emtw12
08-13-2013, 07:27 AM
as soon as I become really anxious my chest starts hurting especially in the middle :(
alankay
08-13-2013, 08:13 AM
Yeah that's part of anxiety. Alankay
emtw12
08-13-2013, 11:27 AM
annoying :(
starlightbliss
08-13-2013, 11:42 AM
That's a normal physiological anxiety response, unless it starts to hurt a lot in which case it would be a panic attack / heart attack so seek help then. But try shifting your attention away from it if you think it's just a normal anxiety response, and you won't notice it so long as you keep your focus on other things.