crystalrose1985
08-12-2013, 12:31 PM
Well hello everyone...it's been awhile since I've been ho here, and it makes me sad I had to come back..but this helps me more than anything, talking and hearing from other people who suffer from the same things as I (and many others)
My anxiety (I hope!) is showing its ugly face again as of the last few days....
I ALWAYS think I'm going to or am having a dag gone heart attack!! I get a little soreness between my shoulders and then my jaw starts to "hurt", then my arm, then twinges of pain in my chest! Why oh why oh why?!? I always resort to the er, sit for hours and have ample amounts of test done to, as always result as nothing or "acid reflux" ....I know in my head I will end up there today, because it seems like that is the only reassuring that can calm me...having hard core medical test like EKG, triponin, d-dimmer, exc.... I'm sure a few of you know what I'm talking about?! If so, what do you do?! How do you break this habit?! Please help! Anything will help!
My anxiety (I hope!) is showing its ugly face again as of the last few days....
I ALWAYS think I'm going to or am having a dag gone heart attack!! I get a little soreness between my shoulders and then my jaw starts to "hurt", then my arm, then twinges of pain in my chest! Why oh why oh why?!? I always resort to the er, sit for hours and have ample amounts of test done to, as always result as nothing or "acid reflux" ....I know in my head I will end up there today, because it seems like that is the only reassuring that can calm me...having hard core medical test like EKG, triponin, d-dimmer, exc.... I'm sure a few of you know what I'm talking about?! If so, what do you do?! How do you break this habit?! Please help! Anything will help!