nicole123x
08-10-2013, 03:53 PM
I was just wondering if you actually do grow out of panic attacks and anxiety.
I used to suffer badly with panic attacks and really bad constant worry, I couldn't even leave the house.
And now, I haven't had a attack for about 5 months and my worry level is so much lower I have been able to do so many things I wouldn't of dreamt of doing on my own. Don't get me wrong, I still suffer with anxiety symptoms every day but I was just wondering if I will grow out of it just like I did with my attacks...
I used to suffer badly with panic attacks and really bad constant worry, I couldn't even leave the house.
And now, I haven't had a attack for about 5 months and my worry level is so much lower I have been able to do so many things I wouldn't of dreamt of doing on my own. Don't get me wrong, I still suffer with anxiety symptoms every day but I was just wondering if I will grow out of it just like I did with my attacks...