stephanie3126
08-10-2013, 11:05 AM
Hi all.. so I've been going through a really bad anxiety spell recently and all I can think about is me getting sick whether it's a rare disease or cancer. A lot of times when I read about a certain disease I always ask myself if I could one day get that. Every time I see the word cancer somewhere I freak out. I just can't help but think or feel like it'll happen to me one day. I know it's a fear in all of us but it's been worsening a lot lately and I know it's all in my head. The problem is it'll always be around and I need to find a way to stop feeling extremely anxious about it and I'd rather not think about something so horrible. The fact is that I had blood work done about a month or two ago and I'm completely fine and there's nothing that should be bothering me, but it is..
Any solutions would be greatly appreciated
Any solutions would be greatly appreciated