Chest pains sore sore sore

[sharacel91]

I have had a stressful day at work and have had to take on a lot of new information then this evening my son is playing up being hard work.

My chest is feeling very sore going in to my back why me :(

[sharacel91]

Not just sore but the pains have been on and off all afternoon I swear this is a start of something bad :(

[emtw12]

Have you felt them pains before?

[padrepio34]

Where are your pains located?

[sharacel91]

No I haven't new pains and i keep getting them in my chest area on the left side and my upper back

[sharacel91]

Can you die from being to stressed??

[padrepio34]

Nooo lol u will be fine i get the same thing listen just try not to think about it and say to yourself ahh its nothing to worry about..listen hun its all anxiety it will never kill you..

[sharacel91]

I am just having a real bad time at the moment stressed with all sorts of things going on and I'm scared its going to bring on a heart attack

[padrepio34]

Plus dont get yourself all worked up becuz its worst just let it go try and keep yourself busy and it will go away becuz the more u pay mind to it will keep coming back

[padrepio34]

No those are mini panic attacks nothing at all

[sharacel91]

Thank you I just feel so scared right now

[padrepio34]

Dont be scared its nothing at all i have discomfort by my heart everyday it feels like a heart attack coming along..but i know its anxiety i go to sleep at night and wake up the next day so dont play mind let it hurt and just say to urself its nothing and it will go away hun promise!!

[trinidiva]

I get that too. Anxiety can do that to you.
Lay down and breath deeply. Close your eyes.....as long as it doesn't get worse and feel like an elephant is sitting on your chest.....you should be fine.

[padrepio34]

Yea that discomfort on the left side feels like someone sitting on your chest...thats how i feel its nothing its anxiety

[sharacel91]

It's awful :( it's come back?! If it was a heart attack woul it be on and off or constant?

[murt28]

Heart attack normal happen within 20mins of chest pain so don't worry it's not a heart attack.. And the more u worry more the chest pains will come

[padrepio34]

U dont have a heart attack you have a panic attack ur fine just let it go u been like that for how long now? And u still have time to come on here and talk n write think about it your fine its our minds that play games...i feel like you too i went to the cardio and had a sono gram and stress test 2 months ago and everything is fine so i know its the anxiety thats playing its part just relax u will be fine i promise you... I go thru this everyday..if u feel it would be better go to the dr and he will run test and say the say same thing your FINE!!!!!!!! Let it go think postive!!!

[padrepio34]

Anxiety can make it last for 20 mims or more dont listen to people on that have mis information...a heart attack u will have chest pains bad and arm pain

[sharacel91]

Sorry guys just having awful time this evening I think I just new bed and sleep!

[murt28]

Anxiety can make it last for 20 mims or more dont listen to people on that have mis information...a heart attack u will have chest pains bad and arm pain

Ah if you read my msg right I was saying it couldn't be a heart attack because she had chest pain more than 20mins.. Think you need to get you information right

[padrepio34]

Read what you wrote banana

[sharacel91]

Please don't argue on my post sorry I really don't want to see it had enough negativity tonight need to chill out now sorry :(

[murt28]

Yeah good man... Sorry just trying to help just relax its only anxiety

[lalouba_jane]

Guys, seriously, if someone is having a heart attack, they KNOW about it.

Sweetheart, you're fine :) just lay down, breathe, close your eyes. Your body is just crying out for some rest :)

For future reference, I actually have had a heart attack. It was thankfully very mild with no lasting damage, but I can tell you this much... I really KNEW the difference between that and a panic attack.

I didn't have pain, I had an awfully uncomfortable and powerful crushing, squeezing feeling in my chest, as if somebody was physically squeezing my heart and lungs with all of their might. I couldnt get a breath out, only in. I had a shooting pain from my shoulder, up the side of my neck and into my jaw that felt somewhat like instant, agonising tooth ache and my vision went completely screwy. It didn't come on slowly, it just hit me like a jackhammer right in the middle of the chest and I passed out.

Trust me, you would know the difference.