Applecherry
08-04-2013, 08:25 PM
I've been intensely anxious for like 3 weeks I guess.. (the reason being my breakup and a few things) I've had several full blown panic attacks, been tearful, restless and just over-all very depressed..
but today, I've felt relaxed all day, like I just couldn't really get anxious, it was slightly cooler outside, and I enjoyed the weather, yet in the back of my mind I keep saying "why do I feel relaxed? this is normal" so it's like part of me wants to relax and enjoy myself, but the other half doesn't want to..
I've just felt so bad for like 2 months now, feeling better just feels weird and uncomfortable, I feel there's no reason to relax because things are still so uncertain.. Does anyone else have this happen to them? And do you know why it happens?
but today, I've felt relaxed all day, like I just couldn't really get anxious, it was slightly cooler outside, and I enjoyed the weather, yet in the back of my mind I keep saying "why do I feel relaxed? this is normal" so it's like part of me wants to relax and enjoy myself, but the other half doesn't want to..
I've just felt so bad for like 2 months now, feeling better just feels weird and uncomfortable, I feel there's no reason to relax because things are still so uncertain.. Does anyone else have this happen to them? And do you know why it happens?