Quote of the day must read!!

[sharacel91]

Don’t keep endlessly looking for a cure to your anxiety, create one by no longer letting it rule what you do and don’t do.

[Adam123]

Like that - good quote!

[MrsJ88]

Don’t keep endlessly looking for a cure to your anxiety, create one by no longer letting it rule what you do and don’t do.

SO very true!

[kingmemphis]

So true in order to get better we need to forget we have this anxiety. Common anxiety symptom is to worry make yourself yourself so busy on something you enjoy that you forget your anxiety. I know its easier said the done but trust it will make feel a lot better and be positive.