hello everyone

[bika]

Hello, I go by Bika and I'm a 20 year old student studying French. I have suffered from anxiety since elementary school as well as ADHD. While my life is full of fun and interesting things, each day is filled with struggles. I am triggered by social situations, heavy workloads and whenever I have let someone down or feel like I have. I feel sluggish and tired all day, every day (i don't know if this is a result of anxiety or not). The way I cope with my anxiety is through simply laying down or listening to asmr. I'm hoping one day I can learn to tame my anxiety! The reason I joined this forum is to have a supportive network of people just like me as well as people who have tamed their anxiety and have advice to offer.

As for my hobbies, I like touhou and visual novels, anime, Japanese culture, nature, food, and of course, sleeping.

I hope we can get along! :)