View Full Version : panic wont go away
Im totally okay until I get a call or a text to come into work. Then my heart starts beating way to fast, I cant breath and I just feel like crying. Works not that bad so why is this happening to me? I really need this to stop. Any ideas of how to make this end! I cant live like this.
ahefner33
08-03-2013, 12:03 PM
Maybe there is something that stresses you, even if you dont think its bad? Maybe its the drive or traffic to work, or dealing with a coworker. Or could be just little small things that make you uncomfortable.
I know just being in a social environment makes me anxious but not like this. Ive been able to keep my anxiety to myself in the past but with this I have panic attacks in public. Last nights shift went really well, I was supper anxious before but I kept it under control and once I started working I felt much better.
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