Fed up

[vic]

I hate feeling like this I knw we all do on here but it's sch hols and I should be out enjoying my children and making them happy instead I'm stuck inside my own brain :( I go out to shp ect then have to rush back. Does any one else do this will ask shop keeper for sumut then prob cuz I avent eat much today wiv being anxious my head spins like I'm drunk feel all fuzzy like I'm not ther then because I feel like that I start to worry nd panic nd need to get home it's so tiering is this illness and even more so with 3 children I wish I could shake it all off :(

[Katevictoria]

I couldn't imagine what it would be like with 3 children and feeling the way you do. For me, when I get anxious I have to be alone to bring myself back down.
Breathe deep and keep your head up :)

[vic]

It's hard wiv 3 cuz u can't even rest or relax then u worry and feel guilty for them too it's so hard to balance :(