who's up with anxiety

[Saldav]

My life is falling apart with this disorder, I can't cope anylonger.

[laurentellez]

You can do it.. Im up too.. Smile.. Try to think positive :).. I'm here with u also

[shelley15]

I'm up if you want a chat

[Saldav]

Most peeps on this forum are from the uk with time zone differences. I write but people are mostly sleeping. And I feel worthless to anyone

[laurentellez]

Im from Texas :) and u??

[Saldav]

How do we chat, I'm on my phone.

[Saldav]

California

[laurentellez]

Oh a 2 hour difference. Not bad

[Saldav]

Oh a 2 hour difference. Not bad

So what time is it there

[laurentellez]

4:20am :)

[shelley15]

In from the UK and its 10.20am

[laurentellez]

I have a friend from Cali.. We text all the time :) day and night..

[laurentellez]

In from the UK and its 10.20am

Dang early

[Ryaan]

For every dark night theres a brighter day

[Saldav]

4:20am :)

I fall asleep but wake up minutes later jumpy a startled. Its drivng me madder. What do I do?

[Saldav]

I have a friend from Cali.. We text all the time :) day and night..

619 7425149 maybe we could calm each other out or just try and figure this disorder out and work with our symptoms.

[antcee72]

I've been up on and off all night too..same thing..would fall asleep the wake up in a panic..

[rpea]

My life is falling apart with this disorder, I can't cope anylonger.

You can cope and more than that you can thrive!

Face whatever it is that is making you afraid. Secondly, allow the panic and anxiety to ride out. Don't fight it. Find a good therapist and try some medication, at least until you are stabilized. You will be fine. Don't give up. If you believe in God, look to Him for strength and healing. Pray often and have faith. I'll be praying for you, as well.