Anxiety days

[antcee72]

I know we all have anxiety attacks which are horrible :(. But does anyone have really anxious days...where you just feel anxious all day and can't relax ? :/

[frankzito]

I know we all have anxiety attacks which are horrible :(. But does anyone have really anxious days...where you just feel anxious all day and can't relax ? :/

Depends what I'm doing, but yes. Especially the few days after an episode. On a normal day, pretty much soon as I get home from work, for about four hours

[talific]

Yes. I've had weeks where I had almost no respite from the anxiety.

[HealingTime]

I know we all have anxiety attacks which are horrible :(. But does anyone have really anxious days...where you just feel anxious all day and can't relax ? :/

That is the story of my life. Mine is caused by an extremely rough spot in my marriage but its daily. I've lost 10 lbs cause I can't eat. I can't sleep. I wish to be dead at times.

[antcee72]

It's horrible. I feel like a hamster on his wheel ugh

[mylove9080]

Yes!!!! And those are times when i feel like those days are going to last forever. I get those mostly when im going to start my period is frustrating!

[antcee72]

Yes! It's part of my pms ritual too on top of the rest of the symptoms...

[Nathan415]

Yes, I do as well. It sucks because I will feel like my old self for a couple days, then become my anxiety self for a while. When it comes, it comes in waves. This site wont let me post links, but I found some interesting information on the way your posture, and pacifically your neck can pinch nerves and trigger your natural fight, or flight response.

[antcee72]

If you can just post the website that would be great!

[mylove9080]

Yes on top of all the symptoms. Sucks :-/

[laurentellez]

Posture is key to being lightheaded.. Its true.. Muscles pinching a disc in your neck causes this...

[HealingTime]

I'm the evenings lately when I lay on the couch and I get up I get tunnel vision light headedness pretty intense. Haven't figured that out yet.