Help please

[laurentellez]

I have noticed alot of times while cooking, i get lightheaded.. Kind of spacey feeling. Idk why.. I don't know if anyone can relate to this. And when i walk away from the stove my vision is off.. I have been checked for high bp and its always about 140-145/70 so I'm pretty sure its not this. Not hypolglycemic ....i checked . Its 135.. Seems when i come to a cooler place it goes away slowly... Freaking me out.. Any advice..?

[MrsJ88]

I have noticed alot of times while cooking, i get lightheaded.. Kind of spacey feeling. Idk why.. I don't know if anyone can relate to this. And when i walk away from the stove my vision is off.. I have been checked for high bp and its always about 140-145/70 so I'm pretty sure its not this. Not hypolglycemic ....i checked . Its 135.. Seems when i come to a cooler place it goes away slowly... Freaking me out.. Any advice..?

I don't have any experience with this... Except I get anxious if I get too hot. Just thought is respond, it's quiet around the forum tonight

[JLBnole68]

Heat can really aggravate anxiety. Maybe try taking breaks while you're cooking or get a crock pot/slow cooker for preparing some meals. At least you won't have to be in the kitchen monitoring it for long periods of time. Or maybe try setting up a tabletop fan in your kitchen to keep you cool.

[laurentellez]

Thanks both,
I'm going to try to do crockpots... Its funny that i was outside all day in the heat and felt okay. But i was swimming also..

[solta]

That happens to mee too. Usually in the morning. I have a neck problem so the angle is what makes me lightheaded. Its pretty annoying but the occasional massages have really helped me. You should try that out!