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View Full Version : Need help but not medication



sharacel91
07-14-2013, 01:00 PM
So you all properly see me post regularly on here at the moment. I am 8 weeks pregnant and my anxiety has got so had again I'm guessing its to do with hormones ect I need some help I don't want to do meds ... I'm currently doing CBT but not sure it's doing much. I have had hypnotherapy done before which helped but cost a lot anyone got any other ideas? I'm at my wits end with the anxiety it's ruining my life I have a young son who I always want to enjoy! I'm scared when the baby comes I'm going to struggle as well :( :(