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View Full Version : Airplane Anxiety



str8trippin
07-11-2013, 01:11 PM
Hey Everyone (Again)! I've flown many times, and don't have a particular fear of flying (a little bit of general anxiety just because I tend to be a little claustrophobic) but I have a trip coming up next week and since it's the first once following the start of my severe anxiety, I'm finding that I have WAY more fear than normal. I'm traveling from New Mexico to New Jersey, so I have one layover and the traveling is basically an all day event. I'm not really nervous about something happening to the plane, or even about having a panic attack or something (it is a little about that, but not primarily), but I'm having anxiety about is something physical happening to me while I'm on the plane. Just wondering if anyone else has experienced this, or has any flying tips to help ease my nerves. Thanks in advance!