Im new :)

[Giirl22]

Hi all! I'm new at this forum.
Im Alyssa, 22 years old from the Netherlands. I have anxiety issues and panic attacks. Because of my abusive childhood, my mom changed and supports me now. My dad hasnt changed and have no contact with him. But the things he did were still haunting me. It makesme crazy, so I wanna talk about it. Hope u can help! :) xx

[em1]

Hi all! I'm new at this forum.
Im Alyssa, 22 years old from the Netherlands. I have anxiety issues and panic attacks. Because of my abusive childhood, my mom changed and supports me now. My dad hasnt changed and have no contact with him. But the things he did were still haunting me. It makesme crazy, so I wanna talk about it. Hope u can help! :) xx

Hello :) you have come to the right place we are all here for each other and to help :)

[Dcoito]

Hello and welcome! Are you seeing a doctor? Are you on any medications? How long have you been suffering with anxiety? There are lots of people here to talk with, make sure you look around at other threads as well! It sounds like you know the root of your anxiety, and that's a good thing... What are your fears now?

[Anxious Abi]

Hey Alyssa, welcome.
I too have had a difficult relationship with my Father, I think I understand a little about how hard it is to get over the past, how it affects us and makes us feel.
The girls are right, there's usually someone around to talk with.
Even if not, I find it usually helps just to get stuff out there, whether it's read or not.
Hope you find a little help.
Abi

[Giirl22]

Hello and welcome! Are you seeing a doctor? Are you on any medications? How long have you been suffering with anxiety? There are lots of people here to talk with, make sure you look around at other threads as well! It sounds like you know the root of your anxiety, and that's a good thing... What are your fears now?

Wow lot of questions! Thanks. Yes I already did and I am waiting for treatment. No I am not and I don't want to. I already have had social anxiety since I was 14 (now 22) and thankfully I don't have that anymore. I do have panic attack and anxiety/fear. Yeah Iwill, Im taking it easy :) yes I am a thinker, so I think a lot (thats why I have panic atfacks for thinking too much haha). My fears now is that I am scared of people hurting me like my dad did, I dont want to feel like that again so thats why I have the anxiety and attacks a lot. I started as frim today with setting boundaries if something is too much for me to handle and that helps. Any tips are always welcomw but thanks for ur suppory makes me feel better :) xx

[Giirl22]

Hey Alyssa, welcome.
I too have had a difficult relationship with my Father, I think I understand a little about how hard it is to get over the past, how it affects us and makes us feel.
The girls are right, there's usually someone around to talk with.
Even if not, I find it usually helps just to get stuff out there, whether it's read or not.
Hope you find a little help.
Abi

Yes thank you so much :) I have to work through my past still Ive always have put it away or walked aeay from the pain. And that takes its toll. Thats true and exactly what I need.. It also works the other way around I can maybe understand u too so if you wanna talk you can message me :)


Em1: thanks so much :)