nix
06-12-2013, 08:41 AM
I'm 14 and I'm always worried and anxious about certain things, the future, and most things. Right now there's something particular I can't get off my mind and I know I'm probably over reacting and over thinking it yet I can't accept it and keep thinking of negative things. I also get worried about little things an it makes me really depressed. I've tried everything meditation, changing my mentality, exercising but my mind still ponders on it. I can't even study properly and I have exams right now.
The thing is my mum I think she knows that something's up with me but she keeps saying that it's normal for a teenager. Every time.Even when I'm at the lowest point of anxiety which often leads to depression And it makes me so angry. Maybe it's true that nothing's wrong with me but I just want to go to a doctor to make sure. Cause if this is normal life really isn't worth living. How can I talk to my mother properly to let her know how I feel? I hate expressing my feelings with her I just always feel embarrassed. Please help. Thanks in advance.
The thing is my mum I think she knows that something's up with me but she keeps saying that it's normal for a teenager. Every time.Even when I'm at the lowest point of anxiety which often leads to depression And it makes me so angry. Maybe it's true that nothing's wrong with me but I just want to go to a doctor to make sure. Cause if this is normal life really isn't worth living. How can I talk to my mother properly to let her know how I feel? I hate expressing my feelings with her I just always feel embarrassed. Please help. Thanks in advance.