Does music help anxiety/panic/depression

[GiantsWSC]

New member and I find it helpful when I read some motivational post about coping with anxiety but what really helps enforce it is good music. I don't know what it is but for those moments when a song that I like is playing, I seem to zone everything out and focus on the music. I can honestly say it makes me feel better during that time. Has anyone else here experienced something similar??

Thanks