Time of day

[midnit7]

What seems to be the worst time of day for people to have a panic attack or an anxiety attack?

[marycap]

Mornings for me

[half2teach]

Mornings; shakiness

[MrsJ88]

Evenings for me. I can feel near normal all day then around 5-6pm throughout the rest of the evening I get really anxious/panicky feeling

[midnit7]

Mine varies. Sometimes I wake up anxious and other days I'm fine all day until I leave for work around 4

[Marlow]

evenings, when the sun starts going down, it starts making me feel down. Idk why.

[Shepard]

Nights, around 7:30pm-8pm. I deal with shitty symptoms all day, but always worse at night.

[Chloe]

Mornings so horrible!!!

[leetbulldog]

Most of the day for me.. At nights it gets a little better