Could it be the food?

[killthefear]

Could the American diet and chemicals in much of the food we eat add to anxiety? Does anyone here eat strictly organic or some other type of diet? High fructose corn syrup add to anxiety?

[Ahlstrom]

I think it may add to it a bit, but many people have anxiety and don't eat the American diet.I recall reading a passage about a Buddhist monk in Tibet that had real bad panic attacks and cured it all through his training in his monastery, anyway more to the point: I'm sure Tibetans eat a good diet and still get it.

I tried eating healthy for 3 months and didn't really notice anything different, but at least it's healthy for you, so no loss.