talk

[shane bevan]

Cant sleep if anyone one wants to talk or is having issues and wants someone to vent to send me a private message

[shaikhrahuf]

Shane have a cup of chamomile tea it works wonders before bed time..

[Lin]

Shane just seen you did have trouble sleeping again, sorry not there for you last night and hope you got through OK with something good on TV.

[MainerMikeBrown]

When I can't get to sleep, I'm usually manic. Reasoning with myself by being realistic instead of being excessively excited sometimes helps.