Lost hope

[severus]

Medication isn't working. Therapy isn't working. I'm so damn tired. Just want to quit.

[Lin]

I know the feeling. Tried on Saturday but stopped pills too early so although thought had, hadn't taken enough so headache and felt stupid after. Pressure building in my head and going to explode.
All techniques learned out window - just pressure.

[brian_s_21]

Medication isn't working. Therapy isn't working. I'm so damn tired. Just want to quit.

I never took Medicine and I started working out, running, ect and now I have less panic attacks i still get them at night but not as much I also started watching YouTube videos "how to relax" "how to control panic attacks" and it help me out a lot !!! Just don't give up, stay strong and believe and god and he would help you get over this

[alankay]

What kind of meds as there are several types? Alankay

[severus]

Lexapro and hydroxyzine. Lexapro is the fifth AD she's tried me on.