happy_7777
05-17-2013, 10:43 AM
Hey guys!
I have a big problem which i cant deal with. I constantly imagine different situations in which i find myself fighting with other people. Ive been like "What if this or that happens"- and this throughout the day...I lead conversations in my mind and i always become the victim. Im afraid that some of them may happen indeed ... And this fear is chasing me everywhere, all the time..
I feel weak..I havent been calm and completely happy for a really long time...There's always something that appears on my mind , particularly different bad situations..
Today i decided to look at google and i found 1 sentence which best describes what im going through - "Anxiety is feeling unrealistic fear, worry, and uneasiness, usually generalized and unfocused"
One thing which may surprise you is that im visiting a psychiatrist since 2010. Back then i had other problems and for these 2 years ive constantly been taking "Abilify" pills. I really dont think i need them any more. I shared with my psychiatrist about the anxiety i feel. Maybe i havent expressed in the right way because she said that "being worried is a normal psychological condition". Im sorry but....HOW CAN THIS BE NORMAL????Should i mention about the anxiety again when i go next time?
Id be happy to hear the thoughts of other people who have experienced what i described 1st. (sorry if there are mistakes but english isnt my native language)
I have a big problem which i cant deal with. I constantly imagine different situations in which i find myself fighting with other people. Ive been like "What if this or that happens"- and this throughout the day...I lead conversations in my mind and i always become the victim. Im afraid that some of them may happen indeed ... And this fear is chasing me everywhere, all the time..
I feel weak..I havent been calm and completely happy for a really long time...There's always something that appears on my mind , particularly different bad situations..
Today i decided to look at google and i found 1 sentence which best describes what im going through - "Anxiety is feeling unrealistic fear, worry, and uneasiness, usually generalized and unfocused"
One thing which may surprise you is that im visiting a psychiatrist since 2010. Back then i had other problems and for these 2 years ive constantly been taking "Abilify" pills. I really dont think i need them any more. I shared with my psychiatrist about the anxiety i feel. Maybe i havent expressed in the right way because she said that "being worried is a normal psychological condition". Im sorry but....HOW CAN THIS BE NORMAL????Should i mention about the anxiety again when i go next time?
Id be happy to hear the thoughts of other people who have experienced what i described 1st. (sorry if there are mistakes but english isnt my native language)