Question

[MitchHuxtable]

Does anyone else experience almost like the world stops for a few seconds its hard to explain its a very weird feeling??? I don't think it's anxiety unless you guys tell me otherwise

[Lin]

Sounds like anxiety, probably your head and body shut down briefly because you are stressed so you feel like you are in a bubble and everything has stopped.

Anxiety is really strange what it brings out in different people.

Learn to deep breath and meditate to calm down so that your head and body do not shallow breath or start to panic, because that is when the anxiety and panic sets in. Often easier said than done, but just have to try to beat anxiety by knowing that you can overcome it if you can calm yourself down.