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hedgiemommy
05-13-2013, 05:51 AM
Hi everyone,

I've just recently started my battle against anxiety and depression and have been having a really tough time finding the right medication. A counselor I've been talking to said that I should look into the researcher/author Brene Brown. She gives Ted Talks, which I found on YouTube, and has written several books.

I just listened to one Ted Talk and found her extremely moving. She talks about shame and vulnerability and how those correlate with depression and many other related issues.

I just wanted to share it with you all and I hope it touches some of you the way it touched me.

YouTube: Brene Brown: Listening to Shame

Have a wonderful day! Never lose hope!