QuestionQuestion
05-02-2013, 09:08 PM
Sometimes I get so worried that I'm going to become mentally ill again or still am that it makes me so sick. I feel like that's all I can think about and that my head is literally going to explode or that I'm going to snap and go crazy again. I've been doing good, little to no anxiety or depression, and no panic attacks. The psychologist told me 2 years ago that in addition to those diagnosis I had severe psychological problems due to trauma I've been through. I just wonder sometimes that my head or mentally something is still wrong with me. It's like I'm not sure if it (mental illness) has stopped, still there, or continuing. I just think I worry too much. I feel fine when I lay my head down and dont think about it. I'd really appreciate some comments/help. Thankyou.