Hello! Im new in here

[adagio15]

Hey! i have problems with anxiety n panic attacks, but also the medication's side effects are terrible... just wanna share expiriences n talk to people with similar issues.
Cheerz

Nicolás

[adagio15]

anyone here?

[adagio15]

issues that can be more than just thoughts

[princesskj]

I'm currently not on meds because of side effects. I'm trying to deal with it the natural way. Like camomile tea, lavender, massages, meditation. Have you tried anything?