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maria.g
04-24-2013, 04:26 AM
When I'm extremely anxious and feel debilitated, I mostly feel like I need to avoid talking or meeting people as I'm so conscious that I look like sh*t and its like people might see it and judge?! silly, but it makes me very self conscious and leads to worsening depression. Ongoing spiral of anxiety/depression.......

trinidiva
04-24-2013, 06:50 AM
It makes sense. You probably aren't sleeping as well or for as long as you should, causing the dark circles. I had them terribly, and couldn't live without concealer. I started making sure I got a solid night of sleep, going to bed early, since I start work at 6 in the morning. I notice that when I have a solid night of sleep, my anxiety symptoms diminish tremendously.