Free Self Therapy audio link

[alfred24]

In hopes that someone may find relief or some kind of positive push towards recovery click on the link and listen to each track of the audio program. I found this site on a website of a licensed psychologist who specializes in panic and anxiety disorders.

http://www.selftherapy.org/stop-anxiety-panic-attacks.php#stoppinganxietypanic

[alfred24]

And this is another link of a radio station in the UK interviewing the actual psychologist who endorsed the above therapy on his website. The psychologist's name is Dave Carbonell from Chicago.

http://www.anxietycoach.com/media-files/ucainterview.mp3