Losing weight help anxiety?

[Blessed]

I'm sure weight loss will help me in the battle of anxiety and possibly reducing how much Prilosec I take. Hoping anyway! Ironic I know, but have anxiety about starting a diet for fear of getting weak and passing out. I read on line about an all vegetable diet that u could lose up to 40 Pounds in 2 weeks if u only eat raw veggies and drink water is this safe?????

[Lin]

Please do not try any really strick diets. Either join a proper weight loss club, it just eat healthily and small portions. Those drastic diets are not good for you, please just learn to eat healthy. Also once you feel better start exercising, whatever exercise you enjoy, even if only a little bit until you get used to it, it will help.