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View Full Version : Stress eating and weight



nf1234
04-13-2013, 03:49 AM
Do you guys tend to eat more or eat less when you are stressed / anxious? Do you tend to lose or gain weight during these times? It seems like I am hungry all the damn time and it is nearly impossible to put on weight. There is plenty of tips on how to lose it but not how to put it on. Just curious how everyone elses bodies react.

jbevis
04-13-2013, 05:07 AM
For me my stomach gets so upset that I literally have to force myself to eat.

jesikahlaine
04-13-2013, 05:29 AM
I loose appetite when anxiety sets in. I get a lump in my throat, stomach churns... so no appetite at all.
When i started zoloft (still on it) the first week i barely ate i dropped 6kgs in a week. I weighed 60kgs down to 54kgs. Now im walking often & trying not to pig out on all the crap i used to & im sitting healthy at 56.7kgs.