Books

[Samantha34]

Just wondering if anyone has any anxiety books that they read that help. I just bought a book called "Retraining the brain" it's by Dr. Lawlis. Has anyone read this? I haven't started it yet but I'm going to tonight.

[alankay]

Dr. Reid Wilson's "Don't Panic" was pretty darn good. Alankay

[nf1234]

The Mood Cure by Julia Ross! Love it and it has helped me greatly!

[Samantha34]

Thank you to you both. I will have to check those out.

[PanicCured]

You can download this book for free here: http://mbf.me/12tOyY

It's by Amelina Linsdale called, The Psychology of Panic Fear and Anxiety. I think it's out of print. Great anxiety book! I uploaded it for you to download for free. You will love it.

[Samantha34]

Thank you!!

[Vikkers]

Hi panic cured, am new here to the forum Can't seem to order that fear or panic book, the link u uploaded isn't working, I'd imagine it's timed out as it was posted a while ago. Seems it's out of print as I tried to order it. Would be very greatful if u had another link for it. It's supposed to be a brilliant book. Feeling the need for it at the minute. Thank I

[PanicCured]

For some reason the book is out of print.

Try this: http://free.mailbigfile.com/23ddb5cd.../listFiles.php

If that doesn't work you can contact the guy at Eastern Essentials for it. He has it as part of his Heal Anxiety Program that I also reccomend. http://www.easternessentials.com/sto...laxed-formula/