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midnit7
04-01-2013, 11:27 AM
Has anyone heard of or tried the surtees method for anxiety and stress?

If so what was your experience like.

Jay1985
04-01-2013, 11:47 AM
I have

It's a strange experience if you've never been hypnotised before but it definitely helps

But don't expect it to make you feel unanxious overnight

I'd recommend it

midnit7
04-01-2013, 12:23 PM
I need more info on this

Jay1985
04-01-2013, 12:29 PM
There's 3 20 minute sessions, usual thing, dark, warm room, complete relaxation

It basically puts you under, and tries to retrain your sub conscious to not feel stress & anxiety

The thoughts won't go, but you will deal with them without panicking

The point is the less you panic, the less you get the thoughts

midnit7
04-01-2013, 12:33 PM
Can you listen to the three parts over if you need to?

Jay1985
04-01-2013, 12:36 PM
No

That's the catch, you only listen to them once

I went on a limb & done it twice as I was struggling so badly

They're separated over 5 days

midnit7
04-01-2013, 12:39 PM
Did it help you?

Jay1985
04-01-2013, 12:41 PM
I done it, and was pissed off I wasn't feeling less anxious instantly

But as time went on, the panicking drew less

I still wouldn't say I'm at 100% mind you , I only done it about a month back

midnit7
04-01-2013, 12:44 PM
Are you on any meds also?

Jay1985
04-01-2013, 12:48 PM
No I'm not

midnit7
04-01-2013, 12:54 PM
What else are you doing for your anxiety?

Jay1985
04-01-2013, 12:58 PM
Check your pms

HarryH
06-27-2014, 11:19 AM
Has anyone heard of or tried the surtees method for anxiety and stress?

If so what was your experience like.

I have done the first of three sessions of the surtess method on anxiety. June 2014.
I have to say that it has been a life changer for me. I run my own business and i was getting to a stage where the anxiety was affecting me so badly that it affected my relationship with my staff and my family. Even my staff tell me that they feel like they have a new boss and they are a lot more relaxed around me. where as before they could sense that i was anxious and it would affect everyone's performance.
You have nothing to lose. The guy gives a 100% money back guarantee.
I still have business and personal problems but i can definitely deal with them better as i don't have my stomach churning away every time i hear some bad news.
I have only needed one session and for me the transformation was instant. Best money i have ever spent. I would have happily spent 100 times more.
Go for it. I'm so glad i did.
I only wish some one had told me about this guy years before.

gingerboris
08-14-2014, 02:30 AM
Hi Harry,

Did you do the Surtees method online or with Aaron in person? Its a bit difficult for me to get to London at the moment so am thinking of giving the online option a go.

Thanks

Ginger