Mohawk65
03-17-2013, 04:16 PM
HI, I guess Im just venting my frustration about living with panic attacks. I have them every day and its taking its toll on me. On Friday I became upset with a coworker who has always been "snippy" to me. I never said anything to her until Friday. I had enough and I stuck up for myself. This is the first time in four years that I never backed down from this kind of behavior. I didn't say anything bad to her however, she filed a complaint to my supervisor. She showed this same behavior with a previous coworker who left the dept. The supervisor met with one coworker who is good friends with the person whom I confronted and got a statement. She then met with me. The supervisor was very good and helpful when I met with her. However, I have been thinking about this all weekend. Now I have to go back to work tomorrow and I don't know what I walking into. I know I will be throwing up and dry heaving tomorrow morning while having panic attacks. I dont have anyone to talk to about this and Im alone. My anxiety level is very high and my worrying has been really bad. I don't know if i'll be able to sleep tonight. Needless to say, I don't want to go to work tomorrow. Aside from this incident, I have family issue Im trying to cope with. Im really feeling at the end of my rope due to this stuff. I just dont know who much more I can take. I anyone has any suggestions, thanks. If not, thanks for reading this.