Cant get out of bed

[starla86]

I'm so annoyed. I thought I was finally feeling better and back to my old self last night. Now I woke up this morning and I can't even get out of bed!

All I can think of is work on Monday and how can I POSSIBLY make it through one day there?! Ugghhh this is so frustrating.

[janey]

I know what that's like. I had a terrible depression two years ago when my father was Diagnosed with cancer. Every morning when I opened my eyes I didn't want to get out of bed and go to work. Even being at work was a problem of its own. We have to tough through it sometimes and it sucks. You will be okay. Things will get better.

[phoenixup]

I have the same problem. I'll feel like my old self for a few hours, or an entire evening, then the next morning I'm right back where I started. It's demoralizing, but I have learned to treasure the time when I'm not anxious. Hang in there.... I know it's hard to keep going... But take one day at a time. That's all I can do. I worry about getting through today, and when that seems overwhelming, I focus on getting through the next couple of hours.